How to sync TextEdit (or other file on Mac) and Apple Notes pages?

Hi, @August. I suggest you check out the macro Note Picker. It can be used in two modes. I created Mode 2 to use the macro from Alfred, but after reading your post above I added an example that uses this mode directly from a shell script. I suspect that you'll want to make some adjustments, but this example might give you somewhere to start.

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