In theory, if you are using the new Copy action, and 7.0.1, the pause should generally be unnecessary because the Copy action now essentially does this:
- Simulate Command-C
- Pause Until the Clipboard Changes
- Pause for half the normal time it waits after a Command key
So in almost all cases there should be no need for a Pause afterwards. Only applications that put some bits on the clipboard and then take a long while before putting some more bits on the clipboard should cause a problem.
Adobe & Microsoft apps, Java apps, cross platform apps, emulators, and games are the most likely to be a problem.