Import the System Keyboard Systems to KM – Is it possible?

I have a lot of keyboard shortcuts that I've made in the System Preferences > Keyboard > App shortcuts.

I just got my new Mac and I have decided to NOT do the move with Migration Assistant, as I have done the last 20 years or so. That is; Almost start over from scratch...

I have moved the KM Macros with no problems, but instead of moving the Keyboard preference file I am thinking of using KM for all shortcuts. Hence, is there an easy way to import them?

BTW, what is the easiest way to create such (ie Menu Item) shortcuts? (eg, in Filemaker there is a menu item called "New Window" that I want to have as shortcut Com+Opt+N)