I have most of a shortcut together, but I can't figure out how to insert a character in the middle of copied text. I need to quickly generate a URL from a copied bit of text.
For example, I have a field with a name. We'll use John Smith. I copy that name and add the first part of the URL by inserting text. I need the copied text (John Smith) to have a hyphen between first and last name (John-Smith) when I paste it into the last part of the URL.