%SafariTitle% versus %SafariWindowName% and which to use

Both the %SafariTitle% and %SafariWindowName% tokens seem to return the same value. Is there any reason to choose one over the other or are they truly equivalent?

I wouldn't recommend the first one, because to use that one I had to enable Javascript for Apple Events, which Apple warned me, when I turned it on, that it can cause malicious software to take control of your Mac.

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