Yes, absolutely. Most often you can just use the Token directly.
But sometimes it can be useful to save the Token to a Variable for use later in the Macro for the simple reason that Tokens are a kind of "snapshot" of of value at the point they are used in the Macro and Variables remain unchanged until you change them.
tokens reflect a value at the time they are used ("real time")
variables reflect a value at the time they are defined, ie if defined 10 years ago, they reflect the value of the token at the time (not now). In the case in my post above, does CurrentTitle reflect the title of the safari front page, for example, 10 years ago when the variable was defined ?
Yes, exactly. Of course if your Variable was a Local Variable it would lose the value at the end of the Macro run but it would still have retained the value until you set it to something else in the Macro.
But also, in your example you are setting CurrentTitle to %SafariTitle so, every time that Action is run it will capture the title of the current Safari window. It would only retain the value until the Action was run again.