Keyboard maestro and mindfulness for productivity?

[Airy]

And I also created a fancy macro with a variety of audio and video warnings. Variety is the spice of life. You can find it on the following page.

Generate a Random Warning Macro (v11.0.2)

Someone was asking recently for a warning message after 30 seconds of inactivity to grab their attention. I like that idea. I decided to create a macro with a lot of features, and it merited placing it on this Macros Library page. The reason I felt that this macro needed a whole bunch of random actions and messages is because I know from experience that the same message repeated over a long period of time can get the brain to learn to ignore it. By making hundreds of possible messages, the brai…